Diane.schultz's Journal, 15 February 2021

Made it to goal weight, but still looking at a bulge in my stomach. My how the body changes as you age! Guess I need to keep going.
108.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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Comments 
Congratulations 
15 Feb 21 by member: ruthe1213
Well done! 
15 Feb 21 by member: bobblanc32
Great job! 
15 Feb 21 by member: Augusta888
I hear u, Diane🤙 
15 Feb 21 by member: acomandr
That's one reason I started weight lifting.💪 
15 Feb 21 by member: Diana 1234
Great job!!! Congrats!!! I also have been lifting weights! Once I get to maintenance I'm planning to continue to improve my body composition. 
15 Feb 21 by member: bearnoggin
Planks. Start at 15 seconds and work your way up to 3 minutes 
15 Feb 21 by member: Whirlwind123

     
 

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