Weigh In record (no journal entry) for 14 February 2021
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115.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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776 kcal
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Fat: 30.59g | Prot: 35.68g | Carb: 91.27g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Egg, Krusteaz Pumpkin Spice Pancake Mix. Dinner: Heinz Seafood Sauce, SeaPak Breaded Butterfly Shrimp, Whole Foods Market Creamy Wild Mushroom Soup, Panera Bread Baked Potato Soup (Cup). more...
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gaining 1.8 lb a week
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 Comments
Happy Valentines Day Kenna!!🌺
14 Feb 21 by member: Shrewdness
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Hope you have a great Valentines Day
14 Feb 21 by member: liv001
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