Weigh In record (no journal entry) for 18 January 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2011:
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1332 kcal
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Fat: 27.99g | Prot: 59.56g | Carb: 206.18g.
Breakfast: Quaker Instant Oat Meal, Maple & Brown Sugar, Fat Free Milk, Fat Free French Vanilla Creamer, Coffee. Lunch: Portabella Mushrooms, Three Cheese Tortellini, Reduced Fat Crumbled Feta Cheese with Basil and Tomato. Dinner: Frank's RedHot Sweet Chili, Original wraps, Green Peppers, Yellow Sweet Peppers, Sweet Red Peppers, Sweet Onions, Cooked Egg White, natures harmony eggs, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Turkey Bacon, Tomatoes. Snacks/Other: Sugar Free Jello, Pretzel Minis, Pears. more...
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