Weigh In record (no journal entry) for 07 November 2013
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209.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2013:
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1997 kcal
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Fat: 121.14g | Prot: 192.85g | Carb: 33.28g.
Breakfast: Coffee, Perdue Boneless Skinless Chicken Breast Tenderloins. Dinner: wesley farms Gerrys extra sharp cheddar, Botto's Italian Sausage bottos italian sausage. Snacks/Other: MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp. more...
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steady weight
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fairfield59's weight history
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