Weigh In record (no journal entry) for 10 February 2021
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135.1 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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577 kcal
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Fat: 21.86g | Prot: 43.27g | Carb: 48.99g.
Dinner: Nozes de Nogueira, Banana, Mimosa Iogurte Aroma, Continente Feijão Preto Cozido, Salmão no Forno ou Grelhado, Izidoro Salsichas de Soja (50g). more...
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gaining 3.1 lb a week
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nicaxana's weight history
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