Weigh In record (no journal entry) for 17 January 2011
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2011:
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1770 kcal
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Fat: 67.50g | Prot: 92.00g | Carb: 189.00g.
Breakfast: gatorade, supreme protein. Lunch: diet dr pepper, smart ones ravioli. Dinner: Guacamole, 13" Tortilla, Steak. Snacks/Other: supreme protein, slim fast shake. more...
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losing 2.0 lb a week
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gbarbatojr684's weight history
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