| April 2011 |
| Mon 18th: |
1540 *
|
67%
|
fat: 44.50g |
| |
protein: 105.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1900
|
83%
|
fat: 71.50g |
| |
protein: 123.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 20th: |
1590
|
69%
|
fat: 58.00g |
| |
protein: 54.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 18th: |
1120
|
49%
|
fat: 31.00g |
| |
protein: 61.00g |
| |
carbs: 156.00g |
|
2677
|
 1557
|
| Mon 17th: |
1770
|
77%
|
fat: 67.50g |
| |
protein: 92.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| July 2010 |
| Mon 12th: |
630 *
|
32%
|
fat: 17.50g |
| |
protein: 31.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| April 2010 |
| Mon 5th: |
950
|
48%
|
fat: 23.00g |
| |
protein: 74.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
102 *
|
5%
|
fat: 3.05g |
| |
protein: 5.28g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 24th: |
558 *
|
28%
|
fat: 24.30g |
| |
protein: 36.81g |
| |
carbs: 47.76g |
|
-
|
-
|
| Fri 5th: |
280
|
14%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 4th: |
1300 *
|
65%
|
fat: 49.84g |
| |
protein: 100.57g |
| |
carbs: 117.96g |
|
-
|
-
|
| Wed 3rd: |
1492
|
75%
|
fat: 58.68g |
| |
protein: 116.22g |
| |
carbs: 130.87g |
|
3226*
|
1734
|
| Mon 1st: |
400 *
|
20%
|
fat: 12.00g |
| |
protein: 44.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2010 |
| Fri 22nd: |
738 *
|
37%
|
fat: 30.23g |
| |
protein: 49.35g |
| |
carbs: 67.65g |
|
-
|
-
|
| Thu 21st: |
661 *
|
33%
|
fat: 24.11g |
| |
protein: 50.21g |
| |
carbs: 65.26g |
|
-
|
-
|
| Wed 20th: |
1232
|
62%
|
fat: 45.06g |
| |
protein: 105.04g |
| |
carbs: 107.16g |
|
-
|
-
|
| Tue 19th: |
592 *
|
30%
|
fat: 21.62g |
| |
protein: 35.86g |
| |
carbs: 62.09g |
|
-
|
-
|
| Mon 18th: |
364
|
18%
|
fat: 10.07g |
| |
protein: 9.62g |
| |
carbs: 59.27g |
|
-
|
-
|
| Fri 15th: |
660
|
33%
|
fat: 25.31g |
| |
protein: 57.09g |
| |
carbs: 45.15g |
|
-
|
-
|
| Thu 14th: |
798
|
40%
|
fat: 28.48g |
| |
protein: 76.42g |
| |
carbs: 54.55g |
|
-
|
-
|
