Weigh In record (no journal entry) for 08 February 2021
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262.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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370 kcal
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Fat: 27.58g | Prot: 9.29g | Carb: 29.92g.
Breakfast: Blueberries, Strawberries, Kroger Walnut Halves & Pieces. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries. more...
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gaining 4.5 lb a week
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klaffey's weight history
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