Ayngel's Journal, 08 February 2021

1.4 lbs lost over the past week, yay!!

Diet Calendar Entry for 08 February 2021:
894 kcal Fat: 36.72g | Prot: 70.82g | Carb: 72.43g.   Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Apples, Cherry Tomatoes, Feta Cheese, EarthGrains 35 Calorie Wheat Bread, Egg White, Baby Spinach, Red Onions, Egg. Lunch: Cabbage with Meat Soup. Dinner: Kerrygold Pure Irish Butter, Mozzarella Cheese (Whole Milk), Turkey Breast Meat, Sour Dough Bread. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...

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I’m happy for you... 
09 Feb 21 by member: Augusta888

     
 

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