Ayngel
Joined July 2010
Posts
228
Following
5
Followers
85
Weight History

Start Weight
182.6 lb
Lost so far: 31.2 lb

Current Weight
151.4 lb
Performance: losing 2.2 lb a week

Goal Weight
133.0 lb
Still to go: 18.4 lb
Health. That's the goal. To be healthy.

Starting weight: 182.6

Goal 01: 05 lbs by 02/01/21 to 177.6 -ACHIEVED ON 01/25/21 AT 177 WHOO HOO!
Goal 02: 10 lbs by 03/01/21 to 172.6 -ACHIEVED ON 02/15/21 AT 171.8 I'VE GOT THIS!
Goal 03: 15 lbs by 03/29/21 to 167.6 -ACHIEVED ON 03/08/21 AT 166.8 KEEP IT UP!
Goal 04: 20 lbs by 04/26/21 to 162.6 -ACHIEVED ON 04/10/21 AT 161.8 STAY WITH IT!
Goal 05: 25 lbs by 05/24/21 to 157.6 -ACHIEVED ON 05/17/21 AT 157.2 EVEN CLOSER!
Goal 06: 30 lbs by 06/21/21 to 152.6 -ACHIEVED ON 08/13/21 AT 151.4 OVER HALFWAY!
Goal 07: 35 lbs by 07/19/21 to 147.6
Goal 08: 40 lbs by 08/16/21 to 142.6
Goal 09: 45 lbs by 09/13/21 to 137.6
Goal 10: 50 lbs by 10/11/21 to 132.6


Ayngel's Weight History


Ayngel's Latest Member Challenges

90
  Fifteen Pounds in Three Months
status: Completed
ended: 29 Apr 15
view progress
 
  
113
  100 miles in 12 weeks walk/run challenge
status: Completed
ended: 27 Apr 15
view progress
 


Following

UK cats
last weighin: losing 7.0 lb a week Down
 
Dion Pait
last weighin: losing 1.3 lb a week Down
pkgardner
last weighin: gaining 0.6 lb a week Up
 
amansal
last weighin: steady Steady


Ayngel's Cookbook

cals: 201kcal | fat: 7.06g | carbs: 8.35g | prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

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