Robbybear123's Journal, 05 November 2013

scale says i lost 2 pounds

258.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

---

1251 kcal

Fat: 53.65g | Prot: 72.72g | Carb: 128.43g.   Breakfast: Coffee with Cream and Sugar, Nestle Pure Life Purified Water (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Nestle Pure Life Purified Water (Bottle), Celery, Hellmann's Light Mayonnaise, Hard-Boiled Egg, Dole Bananas. Dinner: 2% Fat Milk, Butter (Salted), Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Jelly Belly Jelly Beans, Water, Banana. more...

2881 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...