Weigh In record (no journal entry) for 05 February 2021
|
252.4 lb
Lost so far: 7.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2021:
|
4116 kcal
|
Fat: 199.50g | Prot: 125.75g | Carb: 473.88g.
Breakfast: ShopRite 2% Reduced Fat Milk, General Mills Honey Nut Cheerios Medley Crunch. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Ben & Jerry's Peanut Butter Cup Ice Cream. more...
|
losing 4.9 lb a week
|
 Comments
I have better sb numbers lol good job on the weight loss!
06 Feb 21 by member: Sharon R.
|
06 Feb 21 by member: newnormal
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gallina82's weight history
|