Weigh In record (no journal entry) for 04 February 2021
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183.0 lb
Lost so far: 37.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1184 kcal
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Fat: 38.25g | Prot: 52.62g | Carb: 147.24g.
Lunch: AH Muesli Fruit en Noten, Everyday Magere Melk. Dinner: Carrefour Cheeseburger, Imperial Vanillesuiker, Boni Fruitcocktail op Lichte Siroop, Delhaize Platte Kaas, Ei. Snacks/Other: Kauwgom (Suiker), Fanta Zero Orange. more...
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losing 1.3 lb a week
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 Comments
Het is eraan te merken dat ik aan het afvallen ben, altijd maar weer koud koud koud.
04 Feb 21 by member: bloemmeke
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