|
This is going to be a whole week lost. I’m still very upset with myself
|
171.0 lb
Lost so far: 35.1 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
1291 kcal
|
Fat: 91.61g | Prot: 92.54g | Carb: 26.58g.
Lunch: Simply Nature Almond Butter, Celery , Publix Deli Oven Roasted Turkey Breast, Great Gherkins Kosher Baby Dills, Mezzetta Kalamata Olives, Publix Thin Sliced Cherrywood Smoked Ham, Hellmann's Real Mayonnaise. Dinner: Pecan Nuts , Philadelphia Original Cream Cheese, Food Lion Original Pork Rinds, Daisy 4% Small Curd Cottage Cheese, Buffalo Wild Wings Traditional Wings. more...
|
losing 8.4 lb a week
|
|
Other Related Links
Members
|
freetime's weight history
|