Weigh In record (no journal entry) for 01 February 2021
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134.3 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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997 kcal
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Fat: 21.35g | Prot: 14.70g | Carb: 195.02g.
Lunch: Mistura de Frutos Secos, Mimosa Iogurte Aroma, Bolo de Laranja. Dinner: Alface de Folha Verde, Sumo de Laranja Natural, Uvas tipo Europeu, Azeitonas Pretas, Matinal Manteiga Magra, Pão Branco. more...
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losing 2.3 lb a week
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nicaxana's weight history
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