jennramos's Journal, 14 January 2011

yayyy 1 pound down!

165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 41.57g | Prot: 58.50g | Carb: 195.35g.   Breakfast: Black Tea Bags, Granulated White Pure Cane Sugar, low fat milk, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: pineapple chunks, Crispy Thin Crust Sweet, Tangy Sausage. Dinner: Oven-Baked Spicy Chicken, SFWY CURLY FRIES. Snacks/Other: Bananas. more...

2068 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 5 minutes, precore - 33 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...