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leora
Journal
14 Jan 11
leora's Journal, 14 January 2011
leora's Profile
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Weigh In record (no journal entry) for 14 January 2011
147.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 January 2011:
1621 kcal
Fat: 68.94g | Prot: 55.69g | Carb: 204.72g.
Breakfast:
100 Calorie Snickers Bar, Caffe Mocha (Grande), sugar free hazelnut creamer, coffee.
Lunch:
totinos pizza.
Dinner:
tostito, taco bean soup.
Snacks/Other:
sugar free lemonade.
more...
2086 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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