Date started: 04 Feb 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 139.0 lb
03 Aug 11	144.0 lb	Reasonably Well
02 Aug 11	145.0 lb	Reasonably Well
31 Jul 11	146.0 lb	Reasonably Well
25 Jul 11	148.0 lb	Poorly
13 Feb 11	142.0 lb	Reasonably Well
04 Feb 11	143.0 lb	Reasonably Well
14 Jan 11	147.0 lb	Poorly
17 Mar 10	134.0 lb	Reasonably Well
08 Mar 10	135.0 lb	Reasonably Well
08 Feb 10	136.0 lb	Reasonably Well
07 Feb 10	139.0 lb	Reasonably Well
04 Feb 10	139.0 lb	Not Applicable

Date started: 22 Mar 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
Phase 1:
02 Feb 10	139.0 lb	Reasonably Well
29 Jan 10	141.0 lb	Reasonably Well
28 Jan 10	141.0 lb	Reasonably Well
27 Jan 10	142.0 lb	Reasonably Well
21 Jan 10	142.0 lb	Reasonably Well
20 Jan 10	143.0 lb	Reasonably Well
16 Dec 09	143.0 lb	Reasonably Well
10 Dec 09	145.0 lb	100%
08 Dec 09	147.0 lb	100%
03 Dec 09	154.0 lb	Poorly
23 Jul 09	145.0 lb	Reasonably Well
20 Jul 09	144.0 lb	Reasonably Well
16 Jul 09	153.0 lb	Reasonably Well
17 Apr 08	140.0 lb	Reasonably Well
22 Mar 07	150.0 lb	Not Applicable