leora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 16th: 1896 * 126%
fat: 88.91g
|
protein: 65.48g
|
carbs: 204.65g
2503  607
Wed 10th: 210 * 14%
fat: 0.00g
|
protein: 1.00g
|
carbs: 55.00g
- -
Sun 7th: 852 * 57%
fat: 50.49g
|
protein: 26.19g
|
carbs: 74.66g
- -
Sat 6th: 1593 * 106%
fat: 34.74g
|
protein: 59.62g
|
carbs: 198.55g
1694  101
Fri 5th: 643 43%
fat: 13.59g
|
protein: 17.93g
|
carbs: 49.12g
1591  948
Thu 4th: 704 47%
fat: 27.88g
|
protein: 38.43g
|
carbs: 74.25g
1934  1230
Wed 3rd: 1017 68%
fat: 62.68g
|
protein: 20.80g
|
carbs: 93.73g
1980  963
Tue 2nd: 1354 * 90%
fat: 84.34g
|
protein: 107.67g
|
carbs: 38.23g
1740  386
Mon 1st: 466 * 31%
fat: 29.57g
|
protein: 21.71g
|
carbs: 28.66g
1891*  1425
July 2011
Sun 31st: 1211 * 81%
fat: 63.05g
|
protein: 103.78g
|
carbs: 55.48g
1613  402
Sat 30th: 1302 * 87%
fat: 63.96g
|
protein: 76.26g
|
carbs: 111.15g
1635  333
Fri 29th: 1183 * 79%
fat: 58.89g
|
protein: 36.64g
|
carbs: 134.39g
1635*  452
Thu 28th: 1263 * 84%
fat: 62.73g
|
protein: 102.70g
|
carbs: 75.17g
1635  372
Wed 27th: 921 * 61%
fat: 46.77g
|
protein: 82.02g
|
carbs: 37.08g
1995*  1074
Tue 26th: 1955 * 130%
fat: 75.58g
|
protein: 67.63g
|
carbs: 243.64g
1706*  249
Mon 25th: 1515 101%
fat: 69.60g
|
protein: 104.71g
|
carbs: 131.86g
1847*  332
Sun 24th: 566 * 38%
fat: 17.72g
|
protein: 10.20g
|
carbs: 86.17g
1569  1003
February 2011
Mon 14th: 8924 * 595%
fat: 258.47g
|
protein: 374.34g
|
carbs: 1210.95g
- -
Sun 13th: 5250 * 350%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1243.62g
- -
Sat 5th: 4254 * 284%
fat: 148.25g
|
protein: 119.96g
|
carbs: 600.51g
- -

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