Weigh In record (no journal entry) for 29 October 2013
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235.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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331 kcal
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Fat: 24.50g | Prot: 6.00g | Carb: 23.00g.
Lunch: Ready Pac Ready Snax - Veggie, Cheese & Pretzel Snack Pac, Chicken Out Rotisserie Creamy Caesar. more...
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gaining 0.8 lb a week
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