gymnast's Journal, 14 January 2011

So, today I'm sitting around the house, drinking loads of water. I'm not at school because yesterday at gymnastics, I tripped and twisted my ankle. Oops. So, after I got picked up, mom took me to Olive Garden where my sister was waiting impatiently. I had salad, and the Pork Scapelloni, but only had a few bites. I am still not pleased I missed my favorite time of the week because I tripped, but I'm now able to walk on it again, so I will be going back to the gym Monday, and practicing contortion tomorrow.
179.5 lb Lost so far: 2.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
1450 kcal Fat: 74.00g | Prot: 100.00g | Carb: 97.00g.   Lunch: Tour of Italy. more...
losing 8.8 lb a week

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