gymnast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sat 15th: 1576 * 263%
fat: 101.48g
|
protein: 104.04g
|
carbs: 61.14g
- -
Fri 14th: 1450 * 242%
fat: 74.00g
|
protein: 100.00g
|
carbs: 97.00g
- -
Wed 12th: 1791 * 298%
fat: 41.37g
|
protein: 65.60g
|
carbs: 283.20g
3914*  2123

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