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Dat gaat lekker!
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184.1 lb
Lost so far: 36.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1222 kcal
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Fat: 29.05g | Prot: 35.46g | Carb: 199.34g.
Lunch: AH Muesli Fruit en Noten, Everyday Magere Melk, Canderel Tabletten, Koffie. Dinner: Mango's, Boni Wraps, Knorr Tomatensoep met Balletjes, Bolletje Ontbijtcrackers. Snacks/Other: Kauwgom (Suikervrij), Harde Snoepjes, Fanta Zero Orange. more...
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losing 3.9 lb a week
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 Comments
Dat verdient een bloemetje🤛
29 Jan 21 by member: Alain.D
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29 Jan 21 by member: Merysom
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30 Jan 21 by member: bloemmeke
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