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Happy dance
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201.5 lb
Lost so far: 49.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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658 kcal
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Fat: 23.00g | Prot: 32.04g | Carb: 81.83g.
Dinner: Spaghetti Bolognese. more...
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losing 3.3 lb a week
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