Weigh In record (no journal entry) for 14 January 2011
|
185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2011:
|
846 kcal
|
Fat: 15.69g | Prot: 9.94g | Carb: 77.63g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. Lunch: Green Olives. Snacks/Other: Margarita, hershey kiss. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gliattitd's weight history
|