Weigh In record (no journal entry) for 26 October 2013
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188.6 lb
Lost so far: 50.6 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1360 kcal
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Fat: 98.49g | Prot: 81.09g | Carb: 32.47g.
Breakfast: Sweet Leaf Liquid Stevia, Garden of Life Organic Extra Virgin Coconut Oil, Truvia Baking Blend, Koger Cocoa, Whipped Cream (Pressurized), Folgers Classic Roast Instant Coffee, Meijer Heavy Whipping Cream. Lunch: La Banderita low carb soft taco, Philadelphia Original Cream Cheese. Dinner: Mozzarella Cheese (Whole Milk), Cucina Antica Garlic Marinara Sauce, Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Chicken Wing (Skin Eaten). more...
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gaining 0.1 lb a week
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