Weigh In record (no journal entry) for 01 January 2011
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169.2 lb
Lost so far: 13.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1851 kcal
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Fat: 49.82g | Prot: 70.81g | Carb: 275.29g.
Breakfast: Italian Sweet Creme Creamer, Granulated Sugar, Milk (Nonfat). Lunch: Condensed Chicken Noodle Soup, Light Buttery Spread with Flax Oil, American Singles, Classic White Bread. Dinner: Mini Meatball Italian Sauce, Angel Hair Pasta, 100% Parmesan Grated Cheese, Milk (Nonfat). Snacks/Other: All Natural French Vanilla Ice Cream, Extra Butter Popcorn. more...
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gaining 0.4 lb a week
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fitchja's weight history
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