frolzy6288's Journal, 25 October 2013

192.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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839 kcal

Fat: 22.52g | Prot: 65.69g | Carb: 94.84g.   Breakfast: Bananas, Fruit Yogurt (Nonfat). Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Tuna in Oil (Canned), Celery, Cucumber (with Peel), Green Peppers, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: vodka cooler. more...

3086 kcal

Activities & Exercise: Housework - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Yard Work (gardening) - 3 hours, Sleeping - 20 hours. more...