| November 2013 |
| Mon 4th: |
654 *
|
54%
|
fat: 30.55g |
| |
protein: 84.87g |
| |
carbs: 6.19g |
|
-
|
-
|
| Sun 3rd: |
1227 *
|
102%
|
fat: 87.15g |
| |
protein: 94.10g |
| |
carbs: 8.52g |
|
-
|
-
|
| Sat 2nd: |
501 *
|
42%
|
fat: 26.53g |
| |
protein: 54.51g |
| |
carbs: 9.42g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
357 *
|
30%
|
fat: 18.90g |
| |
protein: 38.73g |
| |
carbs: 7.18g |
|
-
|
-
|
| Wed 30th: |
1511 *
|
126%
|
fat: 102.12g |
| |
protein: 136.04g |
| |
carbs: 6.44g |
|
2328
|
 817
|
| Tue 29th: |
1030 *
|
86%
|
fat: 16.25g |
| |
protein: 53.94g |
| |
carbs: 174.77g |
|
2831
|
1801
|
| Mon 28th: |
180
|
15%
|
fat: 6.22g |
| |
protein: 13.82g |
| |
carbs: 18.26g |
|
2801
|
2621
|
| Sun 27th: |
885 *
|
74%
|
fat: 21.89g |
| |
protein: 38.66g |
| |
carbs: 144.72g |
|
2666
|
1781
|
| Sat 26th: |
1313
|
109%
|
fat: 55.82g |
| |
protein: 67.20g |
| |
carbs: 96.81g |
|
2754*
|
1441
|
| Fri 25th: |
839
|
70%
|
fat: 22.52g |
| |
protein: 65.69g |
| |
carbs: 94.84g |
|
3086*
|
2247
|
