freetime's Journal, 23 January 2021

I’m getting better at making the cauliflower pizza crust. Small pieces hold together to pick it up to eat and the best part is I now have three more prepped to go In The toaster oven. I ate half of it before I took the picture. Yum
172.2 lb Lost so far: 33.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2021:
1212 kcal Fat: 52.41g | Prot: 55.35g | Carb: 24.00g.   Lunch: Victory Garden Sweet Mini Peppers, Dole Green Onion, Publix Greenwise Smoked Chicken Sausage, Pepperoni, Egg, Kraft 100% Grated Parmesan Cheese, Kroger Fancy Shredded Mozzarella Cheese, Egg, Cauliflower . Dinner: Green Olives, Tomatoes, Genuine Steak House Brand Beef Ribeye Steak, Olive Garden Italian Salad Dressing. Snacks/Other: Michelob Ultra Light Beer. more...
steady weight

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