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The new me!
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168.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2011:
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1995 kcal
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Fat: 66.66g | Prot: 52.26g | Carb: 301.19g.
Breakfast: Multigrain Cheerios, Fruit and Maple Brown Sugar Oatmeal. Lunch: Lite Olive Oil Vinaigrette, Real Bacon Bits, Boiled Egg, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Sliced Ham (Regular, Approx. 11% Fat), Romaine Salad. Dinner: Whole Milk, Multigrain Cheerios. Snacks/Other: Nacho Flavor Tortilla Chips, Fiber Bars - Oats & Chocolate, Thin Wheats Baked Snack Crackers, Thin Wheats Baked Snack Crackers. more...
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2136 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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