Csine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Wed 23rd: 3913 * 217%
fat: 293.34g
|
protein: 188.49g
|
carbs: 96.82g
- -
Tue 22nd: 613 * 34%
fat: 34.40g
|
protein: 54.13g
|
carbs: 28.58g
- -
September 2011
Tue 20th: 1353 * 75%
fat: 73.77g
|
protein: 148.41g
|
carbs: 15.24g
- -
Mon 19th: 1650 * 92%
fat: 98.46g
|
protein: 164.93g
|
carbs: 18.59g
- -
June 2011
Fri 24th: 1647 * 92%
fat: 98.95g
|
protein: 168.47g
|
carbs: 12.13g
- -
Thu 23rd: 1782 * 99%
fat: 107.40g
|
protein: 182.14g
|
carbs: 12.13g
- -
Wed 22nd: 608 * 43%
fat: 18.43g
|
protein: 97.50g
|
carbs: 8.86g
- -
Mon 13th: 503 * 36%
fat: 38.39g
|
protein: 24.49g
|
carbs: 14.74g
- -
Fri 3rd: 522 * 37%
fat: 15.80g
|
protein: 22.64g
|
carbs: 75.14g
- -
Thu 2nd: 1736 * 124%
fat: 34.03g
|
protein: 90.68g
|
carbs: 267.90g
- -
Wed 1st: 1307 * 93%
fat: 46.97g
|
protein: 111.08g
|
carbs: 110.93g
- -
May 2011
Tue 31st: 1531 * 109%
fat: 50.28g
|
protein: 101.76g
|
carbs: 171.24g
- -
Fri 27th: 1086 * 78%
fat: 39.30g
|
protein: 76.03g
|
carbs: 102.99g
- -
Thu 26th: 1450 * 104%
fat: 69.34g
|
protein: 62.54g
|
carbs: 153.28g
2330*  880
Wed 25th: 1469 * 105%
fat: 84.45g
|
protein: 84.24g
|
carbs: 82.99g
2487*  1018
Tue 24th: 1433 * 102%
fat: 48.00g
|
protein: 55.82g
|
carbs: 201.25g
2599*  1166
Wed 4th: 726 * 52%
fat: 32.81g
|
protein: 54.06g
|
carbs: 62.54g
- -
Tue 3rd: 1054 * 75%
fat: 48.68g
|
protein: 59.47g
|
carbs: 99.77g
- -
April 2011
Wed 20th: 410 * 29%
fat: 20.00g
|
protein: 21.00g
|
carbs: 36.00g
- -
Tue 19th: 2332 * 167%
fat: 106.41g
|
protein: 93.74g
|
carbs: 245.47g
- -

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