Weigh In record (no journal entry) for 22 October 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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1331 kcal
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Fat: 58.20g | Prot: 107.61g | Carb: 101.06g.
Breakfast: Gala Apples. Lunch: Skinless Chicken Breast, Quiznos Harvest Chicken Salad (Small). Dinner: Pollo Tropical Caribbean Chicken Soup (Small), Pollo Tropical Chicken Caesar Salad. Snacks/Other: Jell-O Sugar Free Dulce De Leche, Kroger Chewy Chocolate Chunk Granola Bars, Frito-Lay Whole Cashews. more...
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losing 7.0 lb a week
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Girlychic_43's weight history
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