Weigh In record (no journal entry) for 12 January 2011
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135.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2011:
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1107 kcal
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Fat: 62.58g | Prot: 37.10g | Carb: 101.32g.
Breakfast: Pine Nuts. Lunch: tomato sauce, rotel, cabbage, ground beef. Snacks/Other: fennel seeds, chocolate marshmallow coconut, pomegranate. more...
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gaining 1.0 lb a week
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