jennramos's Journal, 03 January 2011

166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2024 kcal

Fat: 70.41g | Prot: 102.48g | Carb: 246.86g.   Breakfast: Premium Fruit Punch Fruit Juice, Country Buttermilk Bread, Fried Egg, Vermont Maple Syrup Breakfast Sausage. Lunch: Bacon Flavored Chips, Romano Basil Vinaigrette, Green Leaf Singles. Dinner: rice noodles with chicken and asparagus. Snacks/Other: Grilled Salmon with Garlic and Herbs, Chewy Granola Bar Chocolate Chip, Chocolate Sandwich Cookies. more...

2025 kcal

Activities & Exercise: elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...