ladytanker's Journal, 18 January 2021

This is part of the journey. The drop is not what I hoped but it is enough to make me keep moving.
152.8 lb Lost so far: 7.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Nice downward slope you've got going there! 
19 Jan 21 by member: Debbie Cousins
If I can just stay focus on not being in a hurry for large drops and be good with any change. I know I will be able to keep the weight thingy under control later on. lol. I'm a mess I forgot to tell you this. But I'm a good mess. I better say that too lol. Thanks Debbie for the encouraging words. 
19 Jan 21 by member: ladytanker

     
 

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