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Baby boy Ledger Liam born January 11th at 1:29 pm. 7 lbs and 9 ozs, 20 inches long! Came home yesterday! Not a lot of sleep but good nursing so far. So grateful!
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158.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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2013 kcal
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Fat: 51.00g | Prot: 84.51g | Carb: 341.18g.
Breakfast: Brainberries Fresh Blueberries, L.B. Jamison's Chicken Flavored Soup Base, Quaker 100% Whole Grain Oatmeal, Munchkin Lactation Cookie Bites, Kretschmer Wheat Germ, Tree Top Cinnamon Apple Sauce, Vanilla Yogurt (Lowfat), Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Lunch: Now Foods Psyllium Husk Powder, Great Value Sugar Free Syrup, Flatout Light Original Flatbread, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Sunbelt Oats & Honey Chewy Granola Bar (27g), Hershey's Milk Chocolate Kisses (1). Snacks/Other: Fiber One Original Bran Cereal, General Mills Wheat Chex Cereal, Kellogg's Bran Flakes, Multi Grain Cheerios, Bananas , Prairie Farms Dairy Fat Free Skim Milk. more...
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losing 15.9 lb a week
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