| June 2023 |
| Fri 16th: |
170 *
|
9%
|
fat: 12.23g |
| |
protein: 4.92g |
| |
carbs: 12.60g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
1198 *
|
67%
|
fat: 43.88g |
| |
protein: 58.32g |
| |
carbs: 148.44g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
848 *
|
47%
|
fat: 51.14g |
| |
protein: 56.58g |
| |
carbs: 52.54g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
342 *
|
19%
|
fat: 11.78g |
| |
protein: 18.95g |
| |
carbs: 50.28g |
|
-
|
-
|
| Wed 4th: |
1138 *
|
63%
|
fat: 37.35g |
| |
protein: 66.40g |
| |
carbs: 136.10g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
190 *
|
11%
|
fat: 5.00g |
| |
protein: 9.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Fri 4th: |
682 *
|
38%
|
fat: 15.62g |
| |
protein: 22.10g |
| |
carbs: 117.44g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
157 *
|
9%
|
fat: 2.49g |
| |
protein: 11.13g |
| |
carbs: 24.85g |
|
-
|
-
|
| July 2021 |
| Sun 11th: |
933 *
|
52%
|
fat: 15.97g |
| |
protein: 44.42g |
| |
carbs: 153.75g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
527 *
|
29%
|
fat: 9.25g |
| |
protein: 31.94g |
| |
carbs: 90.43g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
507 *
|
28%
|
fat: 22.41g |
| |
protein: 27.56g |
| |
carbs: 49.60g |
|
-
|
-
|
| Mon 24th: |
684 *
|
38%
|
fat: 19.05g |
| |
protein: 20.68g |
| |
carbs: 104.09g |
|
-
|
-
|
| Sun 23rd: |
135 *
|
8%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 20th: |
690 *
|
38%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 17th: |
252 *
|
14%
|
fat: 1.00g |
| |
protein: 16.40g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 13th: |
417 *
|
23%
|
fat: 7.75g |
| |
protein: 11.35g |
| |
carbs: 72.75g |
|
-
|
-
|
| Thu 6th: |
930 *
|
52%
|
fat: 30.82g |
| |
protein: 33.39g |
| |
carbs: 128.03g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
252 *
|
14%
|
fat: 1.00g |
| |
protein: 16.40g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 21st: |
381 *
|
21%
|
fat: 5.65g |
| |
protein: 17.60g |
| |
carbs: 68.70g |
|
-
|
-
|
| Fri 9th: |
222 *
|
12%
|
fat: 1.00g |
| |
protein: 16.40g |
| |
carbs: 36.00g |
|
-
|
-
|
