davidsprincess's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
208.2 lb Lost so far: 26.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2013:
822 kcal Fat: 10.75g | Prot: 75.00g | Carb: 119.75g.   Breakfast: Medifast Chocolate Chip Soft Bake, Medifast Dutch Chocolate Shake. Lunch: Green Giant Valley Fresh Steamers Basil Vegetable Medley, Gorton's Simply Bake Tilapia, IHOP Seasonal Fresh Fruit, Wal-Mart Italian Bread. more...
3074 kcal Activities & Exercise: Sitting - 12 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 11.9 lb a week

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