davidsprincess's Journal, 10 October 2013

203.1 lb Lost so far: 31.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

---

2069 kcal

Fat: 46.05g | Prot: 63.67g | Carb: 351.65g.   Breakfast: Nabisco Honey Maid Graham Crackers. Lunch: Rice Pudding, Goetze's Original Caramel Creams, Matt's Cookies Fig Bars, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Subway Pepperjack Cheese, Subway 12" Black Forest Ham. more...

2834 kcal

Activities & Exercise: Sitting - 9 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...