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Might be putting on muscle since I'm up a pound. Hopefully.
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138.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2011:
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1577 kcal
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Fat: 54.82g | Prot: 59.98g | Carb: 217.93g.
Breakfast: banana, kashi go lean crisp. Lunch: water 32 oz, natural peanut butter, celery, triscuits, roast beef. Dinner: carrots, italian dressing, broccoli slaw, brownie, honey, cornbread, Beef Chili Soup. Snacks/Other: dried apricos. more...
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1979 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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