Weigh In record (no journal entry) for 08 March 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2009:
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1534 kcal
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Fat: 74.42g | Prot: 53.87g | Carb: 160.11g.
Breakfast: ovaltine, milk, sausage pattie, american cheese, white bread, Fried Egg. Lunch: Garlic Summer Sausage, Cantaloupe Melons, strawberries. Dinner: milk, Scrambled Egg (Whole, Cooked), sausage patties, Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: Cookies & Cream ice cream, girl scout, grapes. more...
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2589 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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