Weigh In record (no journal entry) for 07 January 2021
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192.8 lb
Lost so far: 23.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2021:
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285 kcal
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Fat: 15.31g | Prot: 22.32g | Carb: 13.86g.
Lunch: Salad Dressing, Saladexpress Salade Jardinière , Turkey Noodle Soup (Home Recipe). more...
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gaining 0.9 lb a week
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 Comments
No worries you can do it thats only a little bump 😊
07 Jan 21 by member: jenny3781
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