michigan Mimi's Journal, 09 January 2011

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Weigh In record (no journal entry) for 09 January 2011

235.7 lb Lost so far: 4.8 lb. Still to go: 75.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2011:

993 kcal

Fat: 31.84g | Prot: 75.48g | Carb: 112.38g. Breakfast: grapes, milk, cereal. Lunch: tuna, Sweet Vidalia Onion Vinaigrette made with Extra Virgin Olive Oil Dressing, salad. Dinner: prunes, chili. more...

2866 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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michigan Mimi's Journal, 09 January 2011

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