Weigh In record (no journal entry) for 08 January 2011
|
160.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2011:
|
1005 kcal
|
Fat: 37.17g | Prot: 43.22g | Carb: 129.67g.
Breakfast: Low Fat Mountain Grain Bread, kraft cheese, egg white. Lunch: Fiber Capsules, onion rings. Dinner: cheese cake, mashed cauliflower , corn, carrots, pork. Snacks/Other: popcorn. more...
|
|
2388 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Housework - 1 hour, Sitting - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tharding's weight history
|