Weigh In record (no journal entry) for 02 January 2021
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241.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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543 kcal
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Fat: 11.59g | Prot: 12.70g | Carb: 101.80g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Honey, Water. Dinner: Coffee. Snacks/Other: M&M's Peanut Chocolate. more...
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gaining 3.5 lb a week
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45poundlooser's weight history
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