Weigh In record (no journal entry) for 03 January 2021
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118.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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280 kcal
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Fat: 1.50g | Prot: 23.00g | Carb: 48.00g.
Breakfast: Publix Unsweetened Applesauce, Boca Original Vegan Meatless Burgers, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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losing 7.0 lb a week
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DianneGardner's weight history
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