SheHasMySpleen's Journal, 06 March 2009

Ive been really strict this week about diet and gym, im excited and feel great! However im heading out of town, and the vacation kill me, although this is just phoenix for the weekend. Plus i HIGHLY doubt ill be able to stay away from popcorn (big movie opening!).

258.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

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2668 kcal

Fat: 99.46g | Prot: 190.95g | Carb: 250.22g.   Breakfast: chocolate milk, whey protein, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Egg Beater type stuff, four cheese mexican blend, Ready Whole Grain Medley - Brown & Wild. Dinner: sour cream, Original Mesquite-Grilled Steak Fajitas, mesquite grilled staek fajitas on the border, naked burrito qdoba. Snacks/Other: kashi golean crunchy. more...

3209 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...