Rig4dive's Journal, 27 December 2020

181.0 lb Lost so far: 1.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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936 kcal

Fat: 22.87g | Prot: 52.41g | Carb: 130.07g.   Breakfast: Tina's Frozen Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Safeway Red Baby Potatoes, Cooked Carrots, Pork Loin (Tenderloin) . more...

2125 kcal

Activities & Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 18 minutes. more...