Weigh In record (no journal entry) for 04 March 2009
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117.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2009:
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987 kcal
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Fat: 29.94g | Prot: 31.14g | Carb: 155.32g.
Breakfast: weight watchers blueberry muffin. Lunch: side garden salad, Cheese Pizza (Frozen, Cooked). Dinner: weight watcher soup. Snacks/Other: tall iced nonfat mocha, 100 calorie hershey bar. more...
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gaining 0.9 lb a week
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